Women’s Heart Health – What You Need To Know

womens heart healthHeart attacks do not only happen to men. Women are at high risk for heart disease and heart attacks. In fact, it is the number one cause of death for women over the age of 65. Women are more likely to die from heart disease than from breast cancer. What you may not know is that women are more likely to die from a heart attack than men are. Protect yourself by not smoking, exercise regularly, eat a well-balanced healthy diet, get regular doctor check ups, keep your cholesterol and blood pressure in check and be aware of your family history and age. Look at all of these factors in your life and how you are living yours. No matter what your age, make changes now to ensure that your heart stays healthy or recovers from any damage you have done in the past.

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